breakfast skillet

I told you all I was flexible dieting, so I figured it be nice to share some recipes for fun things I still get to eat. Since I ended my last post with some breakfast food porn… here is how I made it: Ingredients: 1 tbsp extra virgin olive oil 4 oz lean ground turkey 4 cups…

flexibility is strength

During my juice cleanse reset I spent time reading up on the idea of flexible dieting. Yea, I am sort of boarding the #iifym train (although the best hastag will forever be ownded by CT Fletcher for #isymfs). This does not mean I am boarding the “donuts and squats” train or any of the other weird food fetish…

the juicy reset

After my month and a half long hiatus from posting and well, from training, I am back at it to prepare for the Ragnar relay in October and TriRock in Clearwater in November. To kick things off I decided to do a cleanse. It was also much needed given all the vacationing and drinking I…